Walks around Bridgend include gentle woodland strolls, soul-lifting coastal views, or invigorating rides through the valleys, Bridgend is your gateway to adventure for walking and cycling routes in South Wales. From easy-access family paths to more challenging treks and cycle trails, here’s our guide to exploring the best of South Wales on foot or two wheels.
Perfect for a relaxed day out, these routes offer beauty without the strain but maybe more challenging for little legs!
Mynydd y Gaer
Breathe in the fresh air as you follow this gentle climb up a historic hill (295 m), once home to an Iron Age hillfort. The short, family-friendly trail rewards you with sweeping views north to the Valleys and south to the shimmering Bristol Channel. Pram-friendly in parts, it’s an uplifting way to feel on top of the world without too much effort.
Craig yr Aber circular (5.3 km)
Step into a peaceful woodland retreat just a stone’s throw from Bridgend. This serene circular walk meanders through dappled trees and quiet trails. With a 4.5 star rating on AllTrails and suitable for gentle bike-packing, it’s a fantastic escape for nature lovers seeking stillness and simplicity.
Merthyr Mawr National Nature Reserve (8 km)
Lose yourself in the wild magic of the Merthyr Mawr dunes—home to the tallest sand dunes in Wales. This dreamy trail weaves together golden sands, shaded woodland, beach vistas and the romantic ruins of Candleston Castle. Ideal for easy walking, it starts from the Candleston car park and offers a rich sensory experience for all ages.
Ready to stretch your legs a little further? These routes offer scenic rewards for those willing to go the extra mile.
Coastal trails: Porthcawl to Southerndown (Dunraven Bay)
One of South Wales’ most stirring coastal routes, this path hugs the dramatic cliffs between Porthcawl and Southerndown. Expect breathtaking seascapes, golden sands and the occasional sea breeze to keep you company. A few steeper sections make it a satisfying challenge, especially for keen photographers and sea-lovers.
Ogmore Valley and Merthyr Mawr Circular (9 km)
This wonderfully varied loop threads its way through coastal dunes, ancient saltmarshes and quiet woodland. A great mid-level walk with a peaceful rhythm and rich natural textures—perfect for those who love a blend of landscapes in a single outing.
Bridgend to Ogmore Castle Circular walk (32 km)
Embark on a full-day journey through rolling countryside, sleepy villages and history-steeped paths leading to the majestic ruins of Ogmore Castle. Although fairly flat, this 7–10 hour loop is a true odyssey for adventurous souls, blending riverside serenity with rural charm.
From gentle family-friendly rides to heart-pumping climbs, Bridgend has a cycling route for everyone.
Traffic-free cycle trails (Parc Slip, Llynfi & Garw Valleys)
Explore peaceful, traffic-free paths laid along disused railway lines and nature reserves. These routes are ideal for families, beginner cyclists or anyone seeking a relaxing ride surrounded by birdsong and greenery.
Ogmore Valley mountain bike loop (11 km)
For mountain bike enthusiasts, this loop through the Ogmore Valley offers a rewarding mix of gentle climbs and flowing descents. Expect scenic views, peaceful tracks and just the right amount of challenge to keep things interesting.
NCN Route 885: Bridgend to Afan Forest Park (12 km each way)
Follow part of the National Cycle Network on this well-surfaced gravel and tarmac path linking Bridgend with the legendary trails of Afan Forest Park. Whether you're commuting to the mountain bike trails or enjoying a casual countryside spin, this route delivers.
Kenfig Burrows to Porthcawl loop (20 km)
Enjoy a flat and scenic loop ride through coastal dunes, historic villages and open countryside. This 90-minute ride is a favourite for its ease and ever-changing views—ideal for all levels and particularly magical around sunset.
Road cycling climb: Bwlch from Porthcawl
If you're craving a proper workout on the road, this climb is for you. Rated intermediate in difficulty, the ascent from Porthcawl to Bwlch is a favourite among local cyclists. Expect quiet roads, thigh-burning gradients, and views that make every drop of sweat worthwhile.
Whether you’re pushing a pram, walking the dog, exploring on two wheels or simply chasing the thrill of wide-open landscapes, the Bridgend area offers adventure for every pace. Grab your walking boots—or helmet—and uncover South Wales’ natural beauty, one path at a time.